EmployAbility, Podcasts!

Employability: Podcasts! 3 of 3: Travel Training and Food Prep

Choices Waves is an exciting broadcasting station supporting people to learn skills
for employment.

This podcasts reflects on travel training tips (the basics of finding your way building on simple journeys like going from our bed to the toilet and back, how to plan your journey and plan b’s if something goes wrong, roads, busses and trains, and staying safe), other tips (use the Mooveit app, ask for help, take pictures at landmarks) and food prep (diary, balanced diet, enjoy your foods, include people, cook for someone maybe and have a goal – saving money, staying healthy or for a weight goal).

Hope it helps provide food for thought.

Have a fab week.

Stay real, stay you, stay fruity.

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